The Power of Laughter: Anti-Depressant
Laughter is a natural anti-depressant.
Our bodies release endorphins when we laugh, which make us feel good and give us a “high” feeling.
They work in a similar way to morphine.
People have been known to fight depression with laughter.
I’d like to admit I’m addicted to laughter! So…
Go ahead…Laugh out loud!